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Pineapple Crush Mocktail

MARIA

A tropical, zesty and refreshing pineapple mocktail with mint, lime, and sparkling water — a perfect non-alcoholic drink for summer parties or a relaxing afternoon at home.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Drink

Cuisine Mocktail, Tropical

Servings 2 glasses

Calories 65 kcal

Equipment

• jar or cocktail shaker
• muddler or spoon
• citrus juicer
• serving glasses

Ingredients

  

1x2x3x

• 1 cup pineapple juice (fresh or canned)
• 1 cup sparkling water
• 4 fresh mint leaves
• 1 lime, cut into wedges or juiced
• 1 tsp honey or sweetener of choice (optional)
• 1 cup ice cubes
• 2 pineapple wedges or lime wheels for garnish (optional)

Instructions

 

• In a jar or shaker, combine pineapple juice and freshly squeezed lime juice.
• Add mint leaves and muddle gently to release the aroma.
• Add honey or preferred sweetener, if using. Stir or shake to combine.
• Pour the mixture over a glass filled with ice cubes.
• Top with sparkling water and give a gentle stir.
• Garnish with pineapple wedges, mint sprigs, or lime wheels as desired.

Notes

Try with lemon instead of lime for a softer citrus kick, or add coconut water for a beachy vibe. For extra fun, garnish with edible flowers or freeze pineapple juice into cubes. To make a big batch, mix all ingredients except sparkling water and add it just before serving.

Nutrition

Calories: 65kcalCarbohydrates: 17gProtein: 0.5gSodium: 5mgPotassium: 135mgFiber: 0.5gSugar: 13gVitamin A: 25IUVitamin C: 25mgCalcium: 15mgIron: 0.3mg

Keyword lime mint mocktail, non-alcoholic, Pineapple Mocktail, summer drink

Tried this recipe?Let us know how it was!

Let’s be real, pineapple crush mocktail saves so many family occasions in my house. It’s the perfect answer when everyone’s tired of the same old sodas or tired, flavorless juices. I mean, you want a drink that feels fun but still actually healthy, right? I started mixing this up after hunting around the internet (thanks for the idea, Citrus Berry Crush Mocktail), and jeez, people ask for the recipe every time. If you’re like me and you need fresh ideas, check out the 5 Berry Mocktails too because you’ll find wild flavor combos that surprise your taste buds. This guide? Just simple, good-for-you pineapple crush mocktail tips for the whole crew.

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A super easy pineapple mocktail with lime and mint

You know those recipes that look so fancy but take, let’s see, about five minutes? That’s this one. All you need: canned or fresh pineapple juice (I’ve even mashed up canned chunks in a pinch, honestly), a handful of fresh mint, lime wedges, ice, and sparkling water if you’re feeling extra fancy. Sometimes I’ll muddle the mint right in the glass so it smells like a five-star restaurant. My dad swears the real secret is squeezing in more lime juice than you think—you want that zing. I usually shake everything up in a jar (classy, right?), then pour over ice. Garnish with mint, maybe a lime wheel, and voilà, people think you slaved over it. Tastes like vacation—no plane ticket required.

“I never thought pineapple crush mocktail could taste *this* refreshing. My picky teens even asked for seconds. Total win.”

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Pineapple Crush Mocktail variations

Let’s shake things up a bit. Sometimes I get bored and experiment—okay, a lot. Swap out lime for lemon if you want a softer citrus. Add some orange juice or even a splash of coconut water for a beachy vibe. Feeling wild? Mix in some muddled berries! Oh, and if your crew likes it sweeter, drizzle a bit of honey. For a grown-up twist at family parties, I stick a cinnamon stick in the glass (my grandma’s tip, not mine). There’s no one way to rock a pineapple crush mocktail—which is kinda the point. Your kitchen, your rules, right?

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Health benefits of pineapple in mocktails

Here’s my soapbox: why should “fun” drinks be loaded with sugar or weird fake stuff? Pineapple brings the goods. You get vitamin C, which everyone needs when “that bug” is going around. Natural sweetness means you don’t need tons of extra sugar—huge bonus for kids and adults alike. I’ve read something about pineapples helping with digestion because of bromelain (big word but it’s a real thing). It also just feels light, not heavy like some creamy shakes or pop. For anyone watching their diet—these mocktails tick all the boxes. Cheerful, good for you, easy, and yet, doesn’t taste remotely “healthy” in the boring way.

Creative garnishing ideas for mocktails

Let’s be honest: a drink with a cute garnish just tastes better. Sorry, I don’t make the rules. Here are my dead simple go-tos:

• Fresh pineapple wedges on the rim make everyone smile. Little umbrellas? Check.
• Freeze pineapple juice into little cubes and use them as ice. Looks so pro.
• Mint sprigs, edible flowers, or stick a colorful straw in for extra cheer.

Serve it in mason jars if you like—looks rustic and puts everyone in a good mood, I swear.

Tips for making the perfect mocktail

If you’re new to mocktails, don’t stress. The main thing is balance—too sweet can be cloying, too tart gets puckery. Chill all your ingredients so you aren’t watering down the drink with too much ice. Taste as you go. I mess it up sometimes, but honestly, no one notices except me. Try out other combos like in this Bahama Mama Mocktail Recipe for more inspiration and get used to trusting your tastebuds. Let the kids help with muddling or garnishing; they love it and think it’s some big project.

Common Questions

Can I use bottled pineapple juice for a pineapple crush mocktail?
Yep, totally fine! Fresh is best if you have the time, but bottled works in a pinch.

What if I don’t have mint?
Skip it or use basil. Sometimes I even use a tiny bit of fresh ginger for zing.

Is it okay for little kids?
Absolutely. Just keep an eye on sugar if you’re adding a sweetener.

Can I make a big batch before a party?
Oh for sure. Mix everything except the fizzy water and pour that right before serving.

Any good non-pineapple mocktail ideas?
Try searching here for berry mocktails — so many options!

This Drink Is Always a Win at Parties

So here’s the thing: pineapple crush mocktail is fast, flexible, and crowd-pleasing down to the last drop. Dress it up or keep it so darn simple, you won’t break a sweat. Give it a go at your next get-together. I swear, even the “just water” folks will ask for another glass. If you’re looking for more easy healthy sips, check out this resource for a deeper dive into pineapple benefits. Promise, your kitchen’s about to be everyone’s favorite hangout spot!